Date started: 23 Apr 18

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 225.0 lb
10 Jun 19	225.0 lb	Poorly
24 Sep 18	205.0 lb	Reasonably Well
06 Aug 18	207.2 lb	Reasonably Well
23 Jul 18	209.8 lb	Reasonably Well
12 Jul 18	211.0 lb	Reasonably Well
02 Jul 18	212.0 lb	Reasonably Well
25 Jun 18	213.0 lb	Reasonably Well
18 Jun 18	215.0 lb	Reasonably Well
04 Jun 18	216.0 lb	Reasonably Well
29 May 18	217.0 lb	Reasonably Well
23 May 18	218.0 lb	Reasonably Well
14 May 18	220.0 lb	Reasonably Well
30 Apr 18	223.5 lb	Reasonably Well
23 Apr 18	225.0 lb	Not Applicable

Date started: 18 Sep 12

Date	Weight	How closely followed?	Goal: 225.0 lb Start: 251.0 lb
16 Apr 18	225.4 lb	Reasonably Well
26 Mar 18	226.8 lb	Reasonably Well
20 Mar 18	230.6 lb	Reasonably Well
12 Mar 18	231.6 lb	Reasonably Well
05 Mar 18	233.4 lb	Reasonably Well
26 Feb 18	234.6 lb	Reasonably Well
20 Feb 18	237.4 lb	Reasonably Well
12 Feb 18	239.8 lb	Reasonably Well
07 Feb 18	241.8 lb	Reasonably Well
16 Oct 17	244.8 lb	Reasonably Well
09 Oct 17	245.0 lb	Poorly
06 Sep 17	248.0 lb	Poorly
24 Jul 17	248.0 lb	Reasonably Well
20 Jul 17	251.0 lb	Poorly
09 Mar 17	242.6 lb	Reasonably Well
22 Feb 17	245.6 lb	Poorly
28 Jan 17	248.0 lb	Poorly
17 Aug 16	230.0 lb	Reasonably Well
11 Aug 16	231.5 lb	Reasonably Well
03 Aug 16	234.5 lb	Reasonably Well
30 Jul 16	237.0 lb	Poorly
15 Apr 16	226.0 lb	Reasonably Well
28 Mar 16	228.0 lb	Reasonably Well
11 Mar 16	229.0 lb	Reasonably Well
05 Mar 16	231.6 lb	Reasonably Well
03 Mar 16	232.8 lb	Reasonably Well
25 Feb 16	234.4 lb	Reasonably Well
22 Feb 16	236.0 lb	Reasonably Well
12 Feb 16	237.2 lb	Reasonably Well
10 Feb 16	239.5 lb	Reasonably Well
03 Feb 16	240.0 lb	Reasonably Well
30 Jan 16	242.5 lb	Reasonably Well
27 Jan 16	244.0 lb	Reasonably Well
24 Jan 16	248.0 lb	Poorly
29 Apr 15	235.0 lb	Poorly
07 Dec 14	230.0 lb	Reasonably Well
17 Nov 14	230.0 lb	Reasonably Well
10 Nov 14	230.0 lb	Reasonably Well
03 Nov 14	232.0 lb	Reasonably Well
27 Oct 14	233.2 lb	Reasonably Well
23 Oct 14	236.4 lb	Reasonably Well
17 Oct 14	239.6 lb	Reasonably Well
10 Oct 14	241.6 lb	Reasonably Well
06 Oct 14	242.8 lb	Reasonably Well
05 Oct 14	244.4 lb	Reasonably Well
29 Sep 14	247.5 lb	Reasonably Well
26 Sep 14	248.0 lb	Reasonably Well
24 Sep 14	251.0 lb	Not Applicable
08 Jan 13	227.0 lb	Poorly
11 Dec 12	228.2 lb	Reasonably Well
18 Sep 12	251.0 lb	Not Applicable