Date started: 27 Feb 13

Date	Weight	How closely followed?	Goal: 195.0 lb Start: 240.0 lb
01 Aug 14	186.0 lb	Reasonably Well
11 Jul 14	192.2 lb	Reasonably Well
09 Jul 14	196.0 lb	Reasonably Well
08 Jul 14	197.4 lb	Reasonably Well
07 Jul 14	198.0 lb	Reasonably Well
12 May 14	204.5 lb	Reasonably Well
08 Mar 14	217.9 lb	Reasonably Well
16 Jan 14	225.1 lb	Reasonably Well
26 Dec 13	225.0 lb	Reasonably Well
17 Dec 13	223.0 lb	Poorly
09 Dec 13	219.5 lb	Reasonably Well
05 Dec 13	218.6 lb	Reasonably Well
03 Dec 13	223.5 lb	Reasonably Well
12 Oct 13	217.6 lb	Reasonably Well
11 Oct 13	222.0 lb	Reasonably Well
07 Oct 13	226.0 lb	Reasonably Well
25 Sep 13	217.2 lb	Poorly
13 Sep 13	212.6 lb	Poorly
21 Aug 13	217.0 lb	Reasonably Well
08 Aug 13	222.0 lb	Reasonably Well
07 Aug 13	222.5 lb	Poorly
23 Jul 13	219.0 lb	Poorly
16 Jul 13	220.9 lb	Poorly
15 Jul 13	222.5 lb	Poorly
27 Jun 13	222.8 lb	Reasonably Well
04 Jun 13	224.6 lb	Reasonably Well
24 May 13	225.4 lb	Reasonably Well
20 May 13	234.0 lb	Poorly
01 May 13	226.9 lb	Reasonably Well
29 Apr 13	231.0 lb	Reasonably Well
15 Apr 13	233.0 lb	Poorly
05 Apr 13	228.5 lb	Reasonably Well
26 Mar 13	231.6 lb	Reasonably Well
22 Mar 13	233.0 lb	Reasonably Well
21 Mar 13	234.0 lb	Reasonably Well
15 Mar 13	235.0 lb	Reasonably Well
08 Mar 13	236.0 lb	Reasonably Well
28 Feb 13	242.6 lb	Reasonably Well
27 Feb 13	240.0 lb	Not Applicable

Date started: 25 Jan 08

Date	Weight	How closely followed?	Goal: 195.0 lb Start: 247.0 lb
15 Apr 11	238.0 lb	Reasonably Well
07 Apr 11	238.4 lb	Reasonably Well
04 Apr 11	245.0 lb	Poorly
21 Mar 11	238.0 lb	Poorly
19 Mar 11	239.2 lb	Reasonably Well
16 Mar 11	235.4 lb	Reasonably Well
09 Mar 11	237.0 lb	Reasonably Well
05 Jun 08	220.0 lb	Reasonably Well
22 May 08	223.0 lb	Reasonably Well
23 Apr 08	227.0 lb	Not Applicable
21 Mar 08	231.0 lb	Reasonably Well
22 Feb 08	236.0 lb	Reasonably Well
25 Jan 08	247.0 lb	Reasonably Well