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Did pre opt blood work and EKG at hospital this morning in Gainesville.
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222.5 lb
Lost so far: 17.5 lb.
Still to go: 27.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 August 2013:
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1129 kcal
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Fat: 39.55g | Prot: 32.71g | Carb: 159.36g.
Breakfast: Diet Dr Pepper (16 oz), Spicy Chicken Biscuit. Lunch: Pound Cake, Noodles. more...
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gaining 1.6 lb a week
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Shirleylw's weight history
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