|
Didn't have water pill or high blood pressure medicine
|
226.0 lb
Lost so far: 14.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 October 2013:
|
110 kcal
|
Fat: 1.50g | Prot: 3.00g | Carb: 22.00g.
Snacks/Other: Pretzel Crisps - Buffalo Wing. more...
|
gaining 5.1 lb a week
|
|
Other Related Links
Members
|
Shirleylw's weight history
|