Weigh In record (no journal entry) for 05 April 2013
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228.5 lb
Lost so far: 11.5 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2013:
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372 kcal
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Fat: 18.71g | Prot: 17.89g | Carb: 35.68g.
Breakfast: Water, Zero Ultra. Lunch: Diet Coke, Refried Beans with Cheese, Enchilada with Beef and Cheese. Snacks/Other: Water. more...
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losing 2.2 lb a week
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Shirleylw's weight history
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