|
I have had some issues but am back on track had period, stress from planning Robert memorial and everything that is going on. I am not sure what is going to happen. I am stressed to the max. I don't know what to do everyday of the week.
|
217.2 lb
Lost so far: 22.8 lb.
Still to go: 22.2 lb.
Diet followed poorly.
|
Diet Calendar Entry for 25 September 2013:
|
232 kcal
|
Fat: 9.20g | Prot: 10.00g | Carb: 27.00g.
Breakfast: Salisbury Steak Meal, Zero Ultra. Snacks/Other: Red Hot Sauce. more...
|
gaining 2.7 lb a week
|