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Went to dr on Wednesday 10/9 and she gave me water pills my blood pressure was 114/72 without bloodpressure medicine so she isn't giving me blood pressure medicine anymore. I started taking water pills yesterday only HCTZ 25mg weighed in this morning.
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222.0 lb
Lost so far: 18.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2013:
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340 kcal
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Fat: 2.00g | Prot: 12.00g | Carb: 70.00g.
Breakfast: SpaghettiO's Original. more...
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losing 7.0 lb a week
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