tnorris49's Weight History



Diet: The South Beach Diet
Date Weight How closely followed?
Goal: 200.0 lb
Start: 224.0 lb
Phase 2:
21 Mar 19 213.5 lb Down Reasonably Well
16 Mar 19 213.9 lb Down Reasonably Well
15 Mar 19 214.3 lb Down Reasonably Well
13 Mar 19 217.2 lb Down Reasonably Well
12 Mar 19 218.0 lb Down Reasonably Well
11 Mar 19 218.3 lb Down Reasonably Well
04 Mar 19 219.3 lb Down Reasonably Well
07 Feb 19 219.7 lb Down Reasonably Well
15 Nov 18 220.4 lb Down Reasonably Well
07 Nov 18 221.5 lb Down Reasonably Well
05 Nov 18 221.7 lb Up Reasonably Well
29 Oct 18 221.3 lb Down Reasonably Well
25 Oct 18 224.0 lb Up Reasonably Well
17 Oct 18 222.0 lb Up Reasonably Well
17 Mar 18 219.7 lb Down Reasonably Well
26 Feb 18 219.9 lb Down Reasonably Well
13 Feb 18 220.0 lb Down Reasonably Well
12 Feb 18 220.4 lb Up Reasonably Well
01 Feb 18 220.1 lb Down Reasonably Well
29 Jan 18 221.2 lb Up Reasonably Well
25 Jan 18 220.1 lb Down Reasonably Well
22 Jan 18 221.1 lb Up Reasonably Well
17 Jan 18 219.9 lb Down Reasonably Well
07 Jan 18 224.0 lb Up Reasonably Well
17 Oct 12 198.0 lb Down Reasonably Well
15 Oct 12 199.0 lb Down Reasonably Well
05 Oct 12 201.0 lb Down Reasonably Well
13 Sep 12 202.0 lb Down Reasonably Well
02 Aug 12 203.0 lb Down Reasonably Well
05 Jul 12 204.0 lb Down Reasonably Well
Phase 1:
30 May 12 206.0 lb Down Reasonably Well
02 May 12 207.0 lb Down Reasonably Well
18 Apr 12 208.0 lb Down Reasonably Well
16 Apr 12 209.0 lb Down Reasonably Well
05 Apr 12 210.0 lb Down Reasonably Well
28 Mar 12 211.0 lb Down Reasonably Well
27 Mar 12 212.0 lb Down Reasonably Well
22 Mar 12 213.0 lb Down Reasonably Well
Phase 2:
21 Mar 12 224.0 lb Up Not Applicable


Diet: tnorris49's own diet
Date Weight How closely followed?
Goal: 200.0 lb
Start: 221.0 lb
16 Feb 12 215.0 lb Steady Reasonably Well
03 Feb 12 215.0 lb Down Reasonably Well
31 Jan 12 216.0 lb Down Reasonably Well
30 Jan 12 217.0 lb Up Poorly
30 Jun 11 207.0 lb Steady Reasonably Well
07 May 11 207.0 lb Down Reasonably Well
20 Apr 11 208.0 lb Down Reasonably Well
16 Mar 11 209.0 lb Down Reasonably Well
11 Mar 11 210.0 lb Down Reasonably Well
02 Mar 11 211.0 lb Down 100%
28 Feb 11 212.0 lb Down Reasonably Well
18 Feb 11 213.0 lb Down Reasonably Well
16 Feb 11 214.0 lb Down Reasonably Well
14 Feb 11 216.0 lb Up Poorly
10 Feb 11 212.0 lb Down Reasonably Well
08 Feb 11 213.0 lb Down Reasonably Well
05 Feb 11 214.0 lb Down Reasonably Well
03 Feb 11 215.0 lb Down Reasonably Well
30 Jan 11 217.0 lb Steady Reasonably Well
29 Jan 11 217.0 lb Up Reasonably Well
27 Jan 11 216.0 lb Down 100%
25 Jan 11 217.0 lb Down Reasonably Well
24 Jan 11 218.0 lb Down Reasonably Well
21 Jan 11 219.0 lb Down Reasonably Well
20 Jan 11 221.0 lb Start Not Applicable

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The South Beach Diet