tnorris49's Journal, 07 February 2019

Weigh In record (no journal entry) for 07 February 2019
219.7 lb Lost so far: 4.3 lb.    Still to go: 19.7 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 0.1 lb a week



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The South Beach Diet

tnorris49's weight history