tnorris49's Journal, 15 March 2019

Weigh In record (no journal entry) for 15 March 2019
214.3 lb Lost so far: 9.7 lb.    Still to go: 14.3 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 10.1 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The South Beach Diet



tnorris49's weight history