tnorris49's Journal, 15 March 2019

Weigh In record (no journal entry) for 15 March 2019
214.3 lb Lost so far: 9.7 lb.    Still to go: 14.3 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 10.1 lb a week


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The South Beach Diet

tnorris49's weight history