tnorris49's Journal, 11 March 2019

Weigh In record (no journal entry) for 11 March 2019
218.3 lb Lost so far: 5.7 lb.    Still to go: 18.3 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 1.0 lb a week



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The South Beach Diet

tnorris49's weight history