Date started: 26 Apr 19

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 184.8 lb
21 Jul 21	193.6 lb	Reasonably Well
26 Apr 21	195.2 lb	Reasonably Well
21 Apr 21	197.4 lb	Reasonably Well
21 Jun 20	183.3 lb	Reasonably Well
17 Jan 20	200.2 lb	Reasonably Well
23 Jul 19	182.6 lb	Reasonably Well
19 Jul 19	183.0 lb	Reasonably Well
18 Jul 19	183.6 lb	Reasonably Well
17 Jul 19	184.0 lb	Reasonably Well
16 Jul 19	185.2 lb	Reasonably Well
13 Jul 19	185.4 lb	Reasonably Well
12 Jul 19	185.6 lb	Reasonably Well
11 Jul 19	186.6 lb	Reasonably Well
10 Jul 19	187.0 lb	Reasonably Well
09 Jul 19	188.0 lb	Reasonably Well
08 Jul 19	190.0 lb	Poorly
26 Apr 19	184.8 lb	Reasonably Well

Date started: 30 Aug 17

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 217.0 lb
23 Apr 19	184.8 lb	Reasonably Well
17 Apr 19	185.8 lb	Reasonably Well
04 Apr 19	185.8 lb	Reasonably Well
02 Apr 19	186.2 lb	Reasonably Well
31 Mar 19	187.2 lb	Reasonably Well
24 Mar 19	188.5 lb	Reasonably Well
23 Mar 19	189.0 lb	Reasonably Well
21 Mar 19	189.5 lb	Reasonably Well
19 Mar 19	190.5 lb	Reasonably Well
17 Mar 19	191.5 lb	Reasonably Well
16 Mar 19	191.5 lb	Reasonably Well
15 Mar 19	192.0 lb	Reasonably Well
12 Mar 19	193.0 lb	Reasonably Well
11 Mar 19	194.0 lb	Reasonably Well
10 Mar 19	194.5 lb	Reasonably Well
09 Mar 19	196.0 lb	Reasonably Well
07 Mar 19	197.0 lb	Reasonably Well
06 Mar 19	197.0 lb	Reasonably Well
05 Mar 19	199.0 lb	Reasonably Well
04 Mar 19	199.0 lb	Reasonably Well
03 Mar 19	198.5 lb	Reasonably Well
01 Mar 19	199.5 lb	100%
28 Feb 19	200.0 lb	Reasonably Well
27 Feb 19	201.0 lb	Reasonably Well
26 Feb 19	201.0 lb	100%
20 Feb 19	203.5 lb	Reasonably Well
18 Feb 19	208.0 lb	Reasonably Well
16 Feb 19	210.0 lb	Reasonably Well
13 Feb 19	215.0 lb	Reasonably Well
11 Feb 19	217.0 lb	Reasonably Well
23 Sep 17	197.5 lb	Reasonably Well
22 Sep 17	199.0 lb	Reasonably Well
21 Sep 17	200.0 lb	Not Applicable
30 Aug 17	217.0 lb	Not Applicable