Date started: 22 Sep 18

Date	Weight	How closely followed?	Goal: 187.4 lb Start: 286.6 lb
03 Oct 23	242.5 lb	Reasonably Well
09 Sep 23	246.9 lb	Reasonably Well
02 Sep 23	251.3 lb	Reasonably Well
22 Aug 23	252.4 lb	Reasonably Well
20 Aug 23	254.6 lb	Reasonably Well
15 Aug 23	256.8 lb	Reasonably Well
08 Aug 23	257.9 lb	Reasonably Well
01 Aug 23	263.0 lb	Reasonably Well
29 Jul 23	264.6 lb	Reasonably Well
24 Jul 23	269.0 lb	Reasonably Well
18 Jul 23	273.4 lb	Reasonably Well
09 Jul 23	286.6 lb	Reasonably Well
31 May 23	280.6 lb	Reasonably Well
29 May 23	282.2 lb	Reasonably Well
21 May 23	291.0 lb	Reasonably Well
30 Sep 22	269.0 lb	Reasonably Well
23 Sep 22	273.4 lb	Reasonably Well
19 Sep 22	277.3 lb	Reasonably Well
15 Sep 22	286.6 lb	Reasonably Well
06 Nov 21	275.6 lb	Reasonably Well
10 Dec 20	253.1 lb	Reasonably Well
29 Nov 20	264.6 lb	Reasonably Well
20 Sep 20	261.2 lb	Reasonably Well
21 May 20	220.2 lb	Reasonably Well
20 May 20	221.6 lb	Reasonably Well
18 May 20	223.8 lb	Reasonably Well
17 May 20	224.7 lb	Reasonably Well
12 May 20	226.0 lb	Reasonably Well
10 May 20	228.8 lb	Reasonably Well
08 May 20	231.0 lb	Reasonably Well
03 May 20	232.6 lb	Reasonably Well
29 Apr 20	234.4 lb	Reasonably Well
24 Apr 20	237.0 lb	Reasonably Well
22 Apr 20	238.1 lb	Reasonably Well
20 Apr 20	239.2 lb	Reasonably Well
17 Apr 20	241.2 lb	Reasonably Well
13 Apr 20	243.6 lb	Reasonably Well
10 Apr 20	246.3 lb	Reasonably Well
04 Apr 20	254.6 lb	Reasonably Well
07 Mar 20	243.6 lb	Reasonably Well
01 Mar 20	250.2 lb	Reasonably Well
01 Feb 20	240.3 lb	Reasonably Well
29 Jan 20	241.0 lb	Reasonably Well
21 Jan 20	243.6 lb	Reasonably Well
14 Jan 20	248.0 lb	Reasonably Well
07 Jan 20	252.0 lb	Reasonably Well
01 Jan 20	258.6 lb	Reasonably Well
04 Mar 19	198.6 lb	Reasonably Well
03 Mar 19	198.9 lb	Reasonably Well
02 Mar 19	200.0 lb	Reasonably Well
27 Feb 19	200.6 lb	Reasonably Well
25 Feb 19	201.1 lb	Reasonably Well
24 Feb 19	201.5 lb	Reasonably Well
10 Feb 19	203.9 lb	Reasonably Well
06 Feb 19	205.0 lb	Reasonably Well
03 Feb 19	206.1 lb	Reasonably Well
02 Feb 19	206.6 lb	Reasonably Well
22 Jan 19	207.0 lb	Reasonably Well
18 Jan 19	208.3 lb	Reasonably Well
13 Jan 19	210.5 lb	Reasonably Well
27 Dec 18	211.6 lb	Reasonably Well
20 Dec 18	213.8 lb	Reasonably Well
18 Dec 18	217.4 lb	Reasonably Well
11 Dec 18	218.3 lb	Reasonably Well
01 Dec 18	222.7 lb	Reasonably Well
22 Nov 18	227.1 lb	Reasonably Well
12 Nov 18	229.3 lb	Reasonably Well
01 Nov 18	232.6 lb	Reasonably Well
24 Oct 18	234.4 lb	Reasonably Well
15 Oct 18	238.8 lb	Reasonably Well
07 Oct 18	243.6 lb	Reasonably Well
30 Sep 18	251.3 lb	Reasonably Well
22 Sep 18	286.6 lb	Reasonably Well

Date started: 21 Sep 18

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 260.1 lb
21 Sep 18	260.1 lb	Reasonably Well