Food List and Calorie Counter
Source: Brands|Generic|USDA

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 Puerto Rican Style Spanish Vegetable Soup (Caldo Gallego)
Per 100g - Calories: 114kcal | Fat: 7.14g | Carbs: 5.11g | Protein: 7.16g


 Puerto Rican Style Spicey Rice Pudding (Arroz Con Dulce, Arroz Con Especie)
Per 100g - Calories: 137kcal | Fat: 1.06g | Carbs: 30.68g | Protein: 1.29g


 Puerto Rican Style Starchy Vegetables (Viandas)
Per 100g - Calories: 135kcal | Fat: 0.19g | Carbs: 33.17g | Protein: 1.06g


 Puerto Rican Style Starchy Vegetables (Viandas, including Green or Ripe Plantains, Tannier, Yam, White Sweetpotato)
Per 100g - Calories: 135kcal | Fat: 0.19g | Carbs: 33.17g | Protein: 1.06g


 Puerto Rican Style Starchy Vegetables (Viandas, including Yam, White Sweetpotato, Tannier, No Plantain)
Per 100g - Calories: 142kcal | Fat: 0.19g | Carbs: 33.89g | Protein: 1.16g


 Puerto Rican Style Stewed Chickpeas
Per 100g - Calories: 89kcal | Fat: 4.09g | Carbs: 9.55g | Protein: 4.01g


 Puerto Rican Style Stewed Chickpeas with Spanish Sausages (Garbanzos Guisados Con Chorizos)
Per 100g - Calories: 198kcal | Fat: 14.32g | Carbs: 12.40g | Protein: 5.88g


 Puerto Rican Style Stewed Chitterlings (Cuajo Guisado)
Per 100g - Calories: 213kcal | Fat: 18.36g | Carbs: 4.30g | Protein: 8.48g


 Puerto Rican Style Stewed Codfish
Per 100g - Calories: 140kcal | Fat: 4.22g | Carbs: 5.36g | Protein: 19.33g


 Puerto Rican Style Stewed Codfish (Bacalao Guisado)
Per 100g - Calories: 119kcal | Fat: 4.66g | Carbs: 10.53g | Protein: 9.18g


 Puerto Rican Style Stewed Corned Beef ("Corned Beef" Guisado)
Per 100g - Calories: 197kcal | Fat: 11.06g | Carbs: 10.50g | Protein: 13.47g


 Puerto Rican Style Stewed Cowpeas
Per 100g - Calories: 107kcal | Fat: 0.85g | Carbs: 18.66g | Protein: 7.09g


 Puerto Rican Style Stewed Dried Beef (Tasajo Guisado, Carne Cecina Guisada)
Per 100g - Calories: 240kcal | Fat: 17.40g | Carbs: 3.67g | Protein: 18.17g


 Puerto Rican Style Stewed Dry Lima Beans
Per 100g - Calories: 52kcal | Fat: 3.18g | Carbs: 3.93g | Protein: 2.15g


 Puerto Rican Style Stewed Dry Red Beans (Habichuelas Coloradas Guisadas)
Per 100g - Calories: 164kcal | Fat: 6.11g | Carbs: 19.65g | Protein: 8.35g


 Puerto Rican Style Stewed Gizzards (Mollejitas Guisadas)
Per 100g - Calories: 193kcal | Fat: 8.54g | Carbs: 5.19g | Protein: 20.17g


 Puerto Rican Style Stewed Goat (Cabrito En Fricase, Chilindron De Chivo)
Per 100g - Calories: 260kcal | Fat: 17.71g | Carbs: 2.10g | Protein: 22.37g


 Puerto Rican Style Stewed Green Peas (Habichuelas Del Pais)
Per 100g - Calories: 149kcal | Fat: 2.99g | Carbs: 21.82g | Protein: 9.60g


 Puerto Rican Style Stewed Green Peas with Pig's Feet and Potatoes
Per 100g - Calories: 150kcal | Fat: 8.07g | Carbs: 9.69g | Protein: 10.04g


 Puerto Rican Style Stewed Pigeon Peas (Gandules Guisados, Gandur, Gandules)
Per 100g - Calories: 97kcal | Fat: 2.80g | Carbs: 15.19g | Protein: 3.80g


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