Food database and calorie counter |
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Puerto Rican Style Stewed Dry Lima Beans
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Nutrition Facts
Amount Per Serving
Calories
133
% Daily Values*
Total Fat
8.11g
10%
Saturated Fat
1.887g
9%
Trans Fat
-
Polyunsaturated Fat
1.01g
Monounsaturated Fat
4.83g
Cholesterol
8mg
3%
Sodium
640mg
28%
Total Carbohydrate
10.02g
4%
Dietary Fiber
2g
7%
Sugars
1.53g
Protein
5.48g
Vitamin D
-
Calcium
26mg
2%
Iron
1.45mg
8%
Potassium
270mg
6%
Vitamin A
69mcg
8%
Vitamin C
10.5mg
12%
Last updated: 21 Aug 07 07:33 AM
7%
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of RDI*
(133 calories)
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Calorie Breakdown:
Carbohydrate (30%)
Fat (54%)
Protein (16%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
133
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Fat
8.11g
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Carbs
10.02g
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Protein
5.48g
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There are 133 calories in 1 cup of Puerto Rican Style Stewed Dry Lima Beans. |
Calorie breakdown: 54% fat, 30% carbs, 16% protein. |
Common Serving Sizes:
Related Types of Lima Beans:
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