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Puerto Rican Style Stewed Chitterlings (Cuajo Guisado)

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
213
 
% Daily Values*
Total Fat
18.36g
24%
Saturated Fat
6.735g
34%
Trans Fat
-
Polyunsaturated Fat
1.404g
Monounsaturated Fat
8.495g
Cholesterol
173mg
58%
Sodium
58mg
3%
Total Carbohydrate
4.3g
2%
Dietary Fiber
0.9g
3%
Sugars
2.16g
Protein
8.48g
Vitamin D
-
Calcium
26mg
2%
Iron
1.25mg
7%
Potassium
150mg
3%
Vitamin A
14mcg
2%
Vitamin C
27.4mg
30%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(213 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (76%)
 
Protein (16%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
213
Fat
18.36g
Carbs
4.3g
Protein
8.48g
There are 213 calories in 100 grams of Puerto Rican Style Stewed Chitterlings (Cuajo Guisado).
Calorie breakdown: 76% fat, 8% carbs, 16% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 60
100 g 213
1 cup 511

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