| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
213
% Daily Values*
Total Fat
9.51g
12%
Saturated Fat
1.472g
7%
Trans Fat
-
Polyunsaturated Fat
3.808g
Monounsaturated Fat
3.154g
Cholesterol
82mg
28%
Sodium
66mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
29.76g
Vitamin D
-
Calcium
18mg
1%
Iron
1.2mg
7%
Potassium
735mg
16%
Vitamin A
18mcg
2%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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11%
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of RDI*
(213 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (42%)
Protein (58%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
213
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Fat
9.51g
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Carbs
0g
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Protein
29.76g
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| There are 213 calories in 150 grams of Wild Atlantic Salmon. |
| Calorie breakdown: 42% fat, 0% carbs, 58% protein. |
Other Common Serving Sizes:
Related Types of Salmon:
Related Types of Fish:
See Also:
Used in these Member Recipes:
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