Food database and calorie counter Source: USDA

Atlantic Salmon (Farmed)

Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories from Fat 83
Calories 156
% Daily Values*
Total Fat 9.22g 14%
  Saturated Fat 1.856g 9%
  Polyunsaturated Fat 3.341g  
  Monounsaturated Fat 3.288g  
Cholesterol 50mg 17%
Sodium 50mg 2%
Potassium 308mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 16.92g  
Vitamin A 1% Vitamin C 6%
Calcium 1% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(156 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (53%)
Protein (47%)
* Based on a RDI of 2000 calories


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Nutrition summary:

There are 156 calories in 3 ounces of Atlantic Salmon (Farmed).
Calorie breakdown: 53% fat, 0% carbs, 47% protein.

Common Serving Sizes:

Serving Size Calories
3 oz 156
100 g 183
1/2 fillet 362
1 lb 830

Related Types of Salmon:

Baked or Broiled Salmon
Pink Salmon
Wild Atlantic Salmon
Canned Salmon
  view more salmon nutritional info

Related Types of Fish:

Baked or Broiled Fish
Grilled Fish
Tilapia (Fish)
Mahi Mahi
  view more fish nutritional info

See Also:

Coho Salmon (Farmed)
Chum Salmon (Drained Solids with Bone, Without Salt, Canned)
Pink Salmon (Solids with Bone and Liquid, Without Salt, Canned)
Sockeye Salmon (Drained Solids with Bone, Without Salt, Canned)
Pink Salmon (Drained Solids, Canned)
  view more results

Used in these Member Recipes:

Miso Marinated Salmon
Creamy Pesto Salmon
Salmon with Spinach and Lemon Mash
Baked Salmon
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Recently Eaten By:

on 08 October 2015
on 08 October 2015
on 08 October 2015
on 08 October 2015

Recently Eaten With:

FatSecret members have recently eaten Atlantic Salmon (Farmed) with these foods:
Compliments Balsamic Vinaigrette
Johnsonville Turkey Sausage with Cheddar Cheese
Sesame Butter (Tahini) (Made From Kernels)
Pepsi Diet Pepsi (Can)

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