Food database and calorie counter Source: USDA

Pink Salmon

Nutrition Facts
Serving Size 1/2 fillet
 
Amount Per Serving
Calories from Fat 49
Calories 184
 
% Daily Values*
Total Fat 5.49g 8%
  Saturated Fat 0.887g 4%
  Polyunsaturated Fat 2.151g  
  Monounsaturated Fat 1.485g  
Cholesterol 83mg 28%
Sodium 107mg 4%
Potassium 514mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 31.7g  
 
Vitamin A 4% Vitamin C 0%
Calcium 2% Iron 7%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
9%
of RDI*
(184 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (27%)
 
Protein (73%)
Fat, 5.49g (27%) Protein, 31.7g (73%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
184
Fat
5.49g
Carbs
0g
Protein
31.7g
There are 184 calories in a 1/2 fillet of Pink Salmon.
Calorie breakdown: 27% fat, 0% carbs, 73% protein.

Common Serving Sizes:

Serving Size Calories
3 oz 99
100 g 116
1/2 fillet 184
1 lb 526

Related Types of Salmon:

Salmon
Baked or Broiled Salmon
Atlantic Salmon (Farmed)
Wild Atlantic Salmon
Canned Salmon
  view more salmon nutritional info

Related Types of Fish:

Fish
Baked or Broiled Fish
Grilled Fish
Tilapia (Fish)
Mahi Mahi
  view more fish nutritional info

See Also:

Pink Salmon (Solids with Bone and Liquid, Canned)
Pink Salmon (Solids with Bone and Liquid, Without Salt, Canned)
Pink Salmon (Drained Solids, Canned)
Bumble Bee Skinless & Boneless Wild Pink Salmon Pouch
Gold Seal Skinless Boneless Pink Salmon
  view more results

Used in these Member Recipes:

Salmon Soup
Balsamic Salmon
Hawaiian Style Salmon Steaks
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Recently Eaten By:

tOalex
on 23 September 2014
northernmusician
on 22 September 2014
Tallgirl89
on 18 September 2014
rbbtswfl
on 12 September 2014

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