| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
162
% Daily Values*
Total Fat
7.23g
9%
Saturated Fat
1.118g
6%
Trans Fat
-
Polyunsaturated Fat
2.894g
Monounsaturated Fat
2.397g
Cholesterol
63mg
21%
Sodium
50mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
22.62g
Vitamin D
-
Calcium
14mg
1%
Iron
0.91mg
5%
Potassium
559mg
12%
Vitamin A
14mcg
2%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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8%
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of RDI*
(162 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (42%)
Protein (58%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
162
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Fat
7.23g
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Carbs
0g
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Protein
22.62g
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| There are 162 calories in 114 grams of Wild Atlantic Salmon. |
| Calorie breakdown: 42% fat, 0% carbs, 58% protein. |
Other Common Serving Sizes:
Related Types of Salmon:
Related Types of Fish:
See Also:
Used in these Member Recipes:
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