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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 6 oz
 
Amount Per Serving
Calories from Fat 97
Calories 241
 
% Daily Values*
Total Fat 10.78g 17%
  Saturated Fat 1.668g 8%
  Polyunsaturated Fat 4.316g  
  Monounsaturated Fat 3.575g  
Cholesterol 94mg 31%
Sodium 75mg 3%
Potassium 833mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 33.73g  
 
Vitamin A 1% Vitamin C 0%
Calcium 2% Iron 8%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
12%
of RDI*
(241 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (40%)
 
Protein (60%)
Fat, 10.78g (40%) Protein, 33.73g (60%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
241
Fat
10.78g
Carbs
0g
Protein
33.73g
There are 241 calories in 6 ounces of Wild Atlantic Salmon.
Calorie breakdown: 40% fat, 0% carbs, 60% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 121
100 g 142
1/2 fillet 281
1 lb 644

Related Types of Salmon:

Salmon
Baked or Broiled Salmon
Atlantic Salmon (Farmed)
Pink Salmon
Canned Salmon
  view more salmon nutritional info

Related Types of Fish:

Fish
Baked or Broiled Fish
Grilled Fish
Tilapia (Fish)
Mahi Mahi
  view more fish nutritional info

See Also:

Wild Coho Salmon
Coho Salmon (Farmed)
Pink Salmon (Drained Solids, Canned)
Chum Salmon (Drained Solids with Bone, Without Salt, Canned)
Pink Salmon (Solids with Bone and Liquid, Without Salt, Canned)
  view more results

Used in these Member Recipes:

Salmon with Sweet Peppers and Garlic
Monte Cristo Salmon Sandwich
Roast Salmon Provencal
Salmon with Mixed Salad
Grilled Salmon with Salsa
Brochettes de Poisson
Maple Soy Salmon
Salmon with Dill Sauce
Grilled Salmon with Rosemary (II)
Salmon Salad Lettuce Wrap
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Recently Eaten By:

Minimaxie
on 18 April 2014
ScottWilliams.fitness
on 17 April 2014
Wavoo
on 16 April 2014
Ruby-May
on 17 April 2014

Recently Eaten With:

FatSecret members have recently eaten Wild Atlantic Salmon with these foods:
Cooked Okra
Imperial Dragon Jasmine Rice
New Zealand Spinach
Cooked Snowpea (Pea Pod, from Fresh, Fat Not Added in Cooking)
Smart Balance Margarine


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