| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
141
% Daily Values*
Total Fat
6.28g
8%
Saturated Fat
0.971g
5%
Trans Fat
-
Polyunsaturated Fat
2.514g
Monounsaturated Fat
2.082g
Cholesterol
54mg
18%
Sodium
44mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
19.64g
Vitamin D
-
Calcium
12mg
1%
Iron
0.79mg
4%
Potassium
485mg
10%
Vitamin A
12mcg
1%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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7%
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of RDI*
(141 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (42%)
Protein (58%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
141
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Fat
6.28g
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Carbs
0g
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Protein
19.64g
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| There are 141 calories in a 1/4 fillet of Wild Atlantic Salmon. |
| Calorie breakdown: 42% fat, 0% carbs, 58% protein. |
Other Common Serving Sizes:
Related Types of Salmon:
Related Types of Fish:
See Also:
Used in these Member Recipes:
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