Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 0
Calories 53
 
% Daily Values*
Total Fat 0.04g 0%
  Saturated Fat 0.005g 0%
  Polyunsaturated Fat 0.019g  
  Monounsaturated Fat 0.006g  
Cholesterol 0mg 0%
Sodium 5637mg 235%
Potassium 217mg  
Total Carbohydrate 7.61g 3%
  Dietary Fiber 0.8g 3%
  Sugars 1.7g  
Protein 6.28g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 11%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(53 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (1%)
 
Protein (42%)
Carbohydrates, 7.61g (57%) Fat, 0.04g (1%) Protein, 6.28g (42%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
53
Fat
0.04g
Carbs
7.61g
Protein
6.28g
There are 53 calories in 100 grams of Soy Sauce (Shoyu).
Calorie breakdown: 1% fat, 57% carbs, 42% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tsp 3
1 individual packet 5
1 tbsp 8
1 oz 15
100 g 53
1 cup 135

Related Types of Soy Sauce:

Soy Sauce
Soy Sauce (Shoyu) (Low Sodium)
Reduced Sodium Soy Sauce
Soy Sauce (Tamari)
Soy Sauce (Made From Hydrolyzed Vegetable Protein)
  view more soy sauce nutritional info

Related Types of Sauces:

Ketchup
Mayonnaise
Salsa
Applesauce
Olive Oil
  view more sauces nutritional info

See Also:

Worcestershire Sauce
Soy Flour (Full Fat)
Roasted Soy Flour (Full Fat)
Defatted Soy Flour
Soy Flour (Low Fat)
  view more results

Used in these Member Recipes:

Ginger Almonds
Beef & Broccoli Crock Pot
Stir Fried Vegetables
Creamy Mushroom Soup
Chinese Garlic Chicken Sauce
Teriyaki Chicken
Beef Stir Fry
Coconut Chicken
Asian Chicken Salad
Japanese Cucumber Salad
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Recently Eaten By:

mohamedyoussef
on 22 November 2014
teresapontocom
on 17 November 2014
RMJ
on 18 November 2014
Leiloka Souza
on 20 November 2014

Recently Eaten With:

FatSecret members have recently eaten Soy Sauce (Shoyu) with these foods:
Greek Salad
Buckwheat Groats (Cooked, Roasted)
Bean Sprouts (Soybean or Mung)
Vinegar
Kidney Beans (Without Salt, Cooked, Boiled)


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