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Food database and calorie counter Source: Generic

Soy Sauce

Nutrition Facts
Serving Size 1 tbsp
 
Amount Per Serving
Calories from Fat 0
Calories 8
 
% Daily Values*
Total Fat 0.01g 0%
  Saturated Fat 0.001g 0%
  Polyunsaturated Fat 0.003g  
  Monounsaturated Fat 0.001g  
Cholesterol 0mg 0%
Sodium 902mg 38%
Potassium 35mg  
Total Carbohydrate 1.22g 0%
  Dietary Fiber 0.1g 0%
  Sugars 0.27g  
Protein 1g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: shoyu
< 1%
of RDI*
(8 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (1%)
 
Protein (45%)
Carbohydrates, 1.22g (54%) Fat, 0.01g (1%) Protein, 1g (45%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 8 calories in 1 tablespoon of Soy Sauce.
Calorie breakdown: 1% fat, 54% carbs, 45% protein.
Calculated Weight Watchers® points: 0 points.
Estimated Net Carbs (non-fiber carbs): 1.12g.

Common serving sizes:

Serving Size Calories
1 individual packet 5
1 tbsp 8
1 oz 15
100 g 53
1 cup 135

Related types of Soy Sauce:

Soy Sauce (Shoyu) (Low Sodium)
Reduced Sodium Soy Sauce
Soy Sauce (Shoyu)
Soy Sauce (Tamari)
Soy Sauce (Made From Hydrolyzed Vegetable Protein)
  view more soy sauce nutritional info

Related types of Sauces:

Ketchup
Mayonnaise
Salsa
Applesauce
Olive Oil
  view more sauces nutritional info

See also:

Kikkoman Less Sodium Soy Sauce
Trader Joe's Tempura Shrimp with Soy Dipping Sauce
Trader Joe's Reduced Sodium Soy Sauce
Trader Joe's Soyaki Sauce
Trader Joe's Multiseed with Soy Sauce Thin Mini Rice Crackers
  view more results

Contains these Ingredients:

16 g Soy sauce (shoyu)
 
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Recently eaten by:

DLiving
on 21 November 2009
beanhill
on 21 November 2009
Merahgirl
on 20 November 2009
Angelacs
on 20 November 2009

Recently eaten with:

FatSecret members have recently eaten Soy Sauce with these foods:
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