Food database and calorie counter Source: Generic

Salsa

Nutrition Facts
Serving Size 1 tbsp
 
Amount Per Serving
Calories from Fat 0
Calories 4
 
% Daily Values*
Total Fat 0.03g 0%
  Saturated Fat 0.005g 0%
  Polyunsaturated Fat 0.018g  
  Monounsaturated Fat 0.004g  
Cholesterol 0mg 0%
Sodium 96mg 4%
Potassium 48mg  
Total Carbohydrate 1g 0%
  Dietary Fiber 0.3g 1%
  Sugars 0.49g  
Protein 0.25g  
 
Vitamin A 1% Vitamin C 0%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
< 1%
of RDI*
(4 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (4%)
 
Protein (19%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
4
Fat
0.03g
Carbs
1g
Protein
0.25g
There are 4 calories in 1 tablespoon of Salsa.
Calorie breakdown: 4% fat, 77% carbs, 19% protein.

Common Serving Sizes:

Serving Size Calories
1 packet 2
1 tbsp 4
1 oz 8
100 g 27
1 cup 67

Related Types of Salsa:

Red Salsa
Salsa (Ready to Serve)
Tostitos Medium Salsa
Emerald Valley Organic Hot Salsa
Tostitos All Natural Chunky Salsa (Mild)
  view more salsa nutritional info

Related Types of Dips:

Hummus
Guacamole
Sour Cream Dip
Cream Cheese Dip
Mayonnaise
  view more dips nutritional info
Other Related Foods
Seasoning, Sauces

See Also:

Huevos Rancheros
Cooked Red Salsa (Homemade)
Lucas Skwinkles Watermelon Flavor Hot Candy Strips and Tamarind Flavor Sauce (Salsaghetti)
Taco Time Chips & Salsa (with Mild Salsa)
Chipotle Mexican Grill Steak Burrito (Rice, Black Beans, Corn Salsa, Tomato Salsa, Guacamole)
  view more results

Contains these Ingredients:

16 g Salsa
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Recently Eaten By:

dsciola
on 29 June 2016
cathie150
on 29 June 2016
dbfaircloth
on 29 June 2016
meganmuirhead
on 29 June 2016

Recently Eaten With:

FatSecret members have recently eaten Salsa with these foods:
Del Monte Whole Green Beans (Canned)
Skinless Chicken Breast
Tortilla Corn Chips
Tortilla Corn Chips
Oatmeal


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