Food database and calorie counter Source: USDA

Soy Sauce (Tamari)

Nutrition Facts
Serving Size 1 tbsp
 
Amount Per Serving
Calories from Fat 0
Calories 11
 
% Daily Values*
Total Fat 0.02g 0%
  Saturated Fat 0.002g 0%
  Polyunsaturated Fat 0.008g  
  Monounsaturated Fat 0.003g  
Cholesterol 0mg 0%
Sodium 1005mg 42%
Potassium 38mg  
Total Carbohydrate 1g 0%
  Dietary Fiber 0.1g 0%
  Sugars 0.31g  
Protein 1.89g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(11 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (1%)
 
Protein (62%)
Carbohydrates, 1g (37%) Fat, 0.02g (1%) Protein, 1.89g (62%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
11
Fat
0.02g
Carbs
1g
Protein
1.89g
There are 11 calories in 1 tablespoon of Soy Sauce (Tamari).
Calorie breakdown: 1% fat, 37% carbs, 62% protein.

Common Serving Sizes:

Serving Size Calories
1 tsp 4
1 tbsp 11
1 oz 17
100 g 60

Related Types of Soy Sauce:

Soy Sauce
Soy Sauce (Shoyu) (Low Sodium)
Reduced Sodium Soy Sauce
Soy Sauce (Shoyu)
Soy Sauce (Made From Hydrolyzed Vegetable Protein)
  view more soy sauce nutritional info

Related Types of Sauces:

Ketchup
Mayonnaise
Salsa
Applesauce
Olive Oil
  view more sauces nutritional info

See Also:

San-J Soy Sauce Tamari
KA-ME Tamari Soybean Sauce
San-J Organic Tamari Reduced Sodium Soy Sauce
Eden Foods Organic Tamari Soy Sauce
San-J Tamari Gluten Free Soy Sauce
  view more results

Used in these Member Recipes:

Sichuan-Style Shrimp
Wild Rice and Beef Casserole
White Fried Rice
Yam Neua
Garlic Simmer Sauce
Candied Garlic Sauce
Ants Climbing a Tree
Lime Fish Skewers
Smoked Turkey Salad with Sesame Seeds and Sprouts
Spicy Chicken Stir-Fry
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Recently Eaten By:

hlgus
on 22 November 2014
doctorbarringer
on 08 November 2014
Morgaana
on 15 November 2014
Carmenjo
on 31 October 2014

Recently Eaten With:

FatSecret members have recently eaten Soy Sauce (Tamari) with these foods:
Ground Beef (Cooked)
Ciabatta
White Rice
Greek Salad
Table Wine


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