Food database and calorie counter Source: USDA

Soy Sauce (Shoyu)

Nutrition Facts
Serving Size 1 tbsp
 
Amount Per Serving
Calories from Fat 0
Calories 8
 
% Daily Values*
Total Fat 0.01g 0%
  Saturated Fat 0.001g 0%
  Polyunsaturated Fat 0.003g  
  Monounsaturated Fat 0.001g  
Cholesterol 0mg 0%
Sodium 902mg 38%
Potassium 35mg  
Total Carbohydrate 1.22g 0%
  Dietary Fiber 0.1g 0%
  Sugars 0.27g  
Protein 1g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
< 1%
of RDI*
(8 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (1%)
 
Protein (42%)
Carbohydrates, 1.22g (57%) Fat, 0.01g (1%) Protein, 1g (42%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
8
Fat
0.01g
Carbs
1.22g
Protein
1g
There are 8 calories in 1 tablespoon of Soy Sauce (Shoyu).
Calorie breakdown: 1% fat, 57% carbs, 42% protein.

Common Serving Sizes:

Serving Size Calories
1 tsp 3
1 individual packet 5
1 tbsp 8
1 oz 15
100 g 53
1 cup 135

Related Types of Soy Sauce:

Soy Sauce
Soy Sauce (Shoyu) (Low Sodium)
Reduced Sodium Soy Sauce
Soy Sauce (Tamari)
Soy Sauce (Made From Hydrolyzed Vegetable Protein)
  view more soy sauce nutritional info

Related Types of Sauces:

Ketchup
Mayonnaise
Salsa
Applesauce
Olive Oil
  view more sauces nutritional info

See Also:

Worcestershire Sauce
Soy Flour (Full Fat)
Roasted Soy Flour (Full Fat)
Defatted Soy Flour
Soy Flour (Low Fat)
  view more results

Used in these Member Recipes:

Ginger Almonds
Beef & Broccoli Crock Pot
Stir Fried Vegetables
Creamy Mushroom Soup
Chinese Garlic Chicken Sauce
Teriyaki Chicken
Beef Stir Fry
Coconut Chicken
Asian Chicken Salad
Japanese Cucumber Salad
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Recently Eaten By:

theholyleo
on 20 October 2014
Colacolacola
on 08 October 2014
FNN
on 03 October 2014
joannnz
on 23 September 2014

Recently Eaten With:

FatSecret members have recently eaten Soy Sauce (Shoyu) with these foods:
Greek Salad
Buckwheat Groats (Cooked, Roasted)
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