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Food database and calorie counter Source: Generic

Cooked Vegetable Combination with Soy-Based Sauce

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 6
Calories 115
 
% Daily Values*
Total Fat 0.63g 1%
  Saturated Fat 0.117g 1%
  Polyunsaturated Fat 0.305g  
  Monounsaturated Fat 0.109g  
Cholesterol 0mg 0%
Sodium 921mg 38%
Potassium 442mg  
Total Carbohydrate 24.4g 8%
  Dietary Fiber 4.6g 18%
  Sugars 7.99g  
Protein 5.66g  
 
Vitamin A 0% Vitamin C 96%
Calcium 3% Iron 8%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
6%
of RDI*
(115 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (4%)
 
Protein (18%)
Carbohydrates, 24.4g (78%) Fat, 0.63g (4%) Protein, 5.66g (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
115
Fat
0.63g
Carbs
24.4g
Protein
5.66g
There are 115 calories in 1 cup of Cooked Vegetable Combination with Soy-Based Sauce.
Calorie breakdown: 4% fat, 78% carbs, 18% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 18
100 g 62
1 cup 115

Related Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info

See Also:

Soy Sauce (Shoyu)
Soy Sauce (Tamari)
Soy Sauce (Shoyu) (Low Sodium)
Soy Sauce (Made From Hydrolyzed Vegetable Protein)
Cream Substitute (with Hydrogenated Vegetable Oil and Soy Protein)
  view more results

Contains these Ingredients:

13 g Sweet and sour sauce
17 g Lima beans (immature seeds, fordhook, frozen)
12 g Green snap beans
14 g Cauliflower (frozen)
34 g Yellow sweet corn (kernels cut off cob, frozen)
7 g Mushrooms
17 g Onions
15 g Green peas (frozen)
16 g Green peppers
12 g Zucchini
16 g Sweet red peppers
13 g Soy sauce (shoyu)
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Recently Eaten By:

Sadio
on 17 July 2014
eriqmallari
on 14 July 2014
cmmkss
on 13 July 2014
pancakepatty
on 12 July 2014

Recently Eaten With:

FatSecret members have recently eaten Cooked Vegetable Combination with Soy-Based Sauce with these foods:
Roasted Broiled or Baked Chicken Breast
Kiwi Fruit
El Pollo Loco Flame Grilled Chicken Breast, Skinless
White Rice (Long-Grain, Cooked)
Pork Chops or Roasts (Sirloin, Boneless)


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