| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
41
% Daily Values*
Total Fat
0.13g
0%
Saturated Fat
0.019g
0%
Trans Fat
-
Polyunsaturated Fat
0.071g
Monounsaturated Fat
0.01g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
7.48g
3%
Dietary Fiber
1.9g
7%
Sugars
0.27g
Protein
2.75g
Vitamin D
-
Calcium
10mg
1%
Iron
0.82mg
5%
Potassium
166mg
4%
Vitamin A
0mcg
0%
Vitamin C
0.5mg
1%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (71%)
Fat (3%)
Protein (26%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
41
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Fat
0.13g
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Carbs
7.48g
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Protein
2.75g
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| There are 41 calories in 1 tablespoon of Red Kidney Beans. |
| Calorie breakdown: 3% fat, 71% carbs, 26% protein. |
Other Common Serving Sizes:
Related Types of Kidney Beans:
Related Types of Beans:
See Also:
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