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Yields:
8 servings
Prep Time:
30 mins
Cook Time:
4 hrs
Meal Type:
Main Dishes
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Crockpot Cabbage Rolls

Vegan cabbage rolls with kidney beans.

Ingredients

Directions

  1. Cook brown rice according to package directions.
  2. Remove 8 outer cabbage leaves for rolls and blanch in boiling water and set aside.
  3. Chop or shred the remaining cabbage and put in bottom of crock pot. Chop vegetables while rice is cooking.
  4. When rice is finished, combine beans, rice, carrots, celery, chopped onion, garlic and 1/2 cup of marinara sauce. Add salt, pepper and basil to taste.
  5. Divide the mixture and place into 8 cabbage leaves, creating 8 rolls. Put any leftover mixture on top of the shredded cabbage.
  6. Mix remaining 3 cups marinara with raisins, lemon juice and brown sugar.
  7. Pour 1/2 of mixture over shredded cabbage in pot. Put rolls in pot, then pour remaining sauce over rolls.
  8. Cover and cook 4 hours on low heat.
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Reviews 
7 pts
15 May 10 by member: Susie-Q
I did leave out the raisons and the brown sugar. Would have been to sweet for me with those. Great recipe though.
24 Oct 12 by member: ldevany
This is very low calorie plus you are getting Protein also SisterQueen
05 Jul 13 by member: sister queen

     
 

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Nutrition summary:

There are 348 calories in 1 serving of Crockpot Cabbage Rolls.
Calorie break-down: 9% fat, 72% carbs, 19% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 32
Calories 348
 
% Daily Values*
Total Fat 3.61g 6%
  Saturated Fat 0.515g 3%
  Polyunsaturated Fat 1.526g  
  Monounsaturated Fat 0.978g  
Cholesterol 0mg 0%
Sodium 639mg 27%
Potassium 1545mg  
Total Carbohydrate 65.57g 22%
  Dietary Fiber 12.4g 50%
  Sugars 20.84g  
Protein 16.87g  
 
Vitamin A 43% Vitamin C 76%
Calcium 14% Iron 30%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
17%
of RDI*
(348 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (9%)
 
Protein (19%)
Carbohydrates, 65.57g (72%) Fat, 3.61g (9%) Protein, 16.87g (19%)
* Based on a RDI of 2000 calories