Food database and calorie counter Source: Member

Goya

Dark Red Kidney Beans

Nutrition Facts
Serving Size 1/2 cup (125g)
 
Amount Per Serving
Calories from Fat 5
Calories 90
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 380mg 16%
Total Carbohydrate 19g 6%
  Dietary Fiber 8g 32%
  Sugars 1g  
Protein 7g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member sabdyp on 21 Jun 09, and last modified on 11 Feb 13 by member theslicedbodybuilder83 .

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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (8%)
 
Protein (25%)
Carbohydrates, 19g (67%) Fat, 1g (8%) Protein, 7g (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
1g
Carbs
19g
Protein
7g
There are 90 calories in a 1/2 cup serving of Goya Dark Red Kidney Beans.
Calorie breakdown: 8% fat, 67% carbs, 25% protein.

Related Kidney Beans from Goya:

Kidney Beans in Sauce
Red Kidney Beans
Red Kidney Beans (Low Sodium)

Related Beans from Goya:

Black Beans
Black Beans (Low Sodium)
Butter Beans
Canary Beans
Cannellini Beans
Cannellini Beans (Dried)
  find more goya beans products

Other Types of Kidney Beans:

Kidney Beans (Canned)
Red Kidney Beans (Canned)
Kidney Beans (Without Salt, Cooked, Boiled)
Red Kidney Beans (with Salt, Cooked, Boiled)
California Red Kidney Beans (with Salt, Cooked, Boiled)
Cooked Dry Red Kidney Beans
  view more kidney beans nutritional info

Other Types of Beans:

Green Snap Beans
Baked Beans
Black Beans (Canned)
Refried Beans (Canned)
Green String Beans
  view more beans nutritional info
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Recently Eaten By:

tsfit
on 17 September 2014
jbird1313
on 16 September 2014
akashsamad
on 15 September 2014
Bre85
on 05 September 2014

Recently Eaten With:

FatSecret members have recently eaten Goya Dark Red Kidney Beans with these foods:
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