Food database and calorie counter

Safeway

Dark Red Kidney Beans

Nutrition Facts

Serving Size

1/2 cup (130 g)

Amount Per Serving

Calories

110

% Daily Values*

Total Fat

0.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

300mg

13%

Total Carbohydrate

21.00g

Dietary Fiber

5.0g

18%

Sugars

2.00g

Protein

7.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 04 Jan 12 07:18 PM

Source: FatSecret Platform API

of RDI*

(110 calories)

Calorie Breakdown:

Carbohydrate (75%)

Fat (0%)

Protein (25%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

110

Fat

Carbs

21g

Protein

There are 110 calories in 1/2 cup (130 g) of Safeway Dark Red Kidney Beans.

Calorie breakdown: 0% fat, 75% carbs, 25% protein.

Related Beans from Safeway:

Whole Petite Green Beans
Homestyle Baked Beans
French Style Green Beans
Garbanzo Beans
Black Beans
Cut Green Beans
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Other Types of Kidney Beans:

Red Kidney Beans (Canned)
Red Kidney Beans (with Salt, Cooked, Boiled)
Cooked Dry Red Kidney Beans
California Red Kidney Beans (with Salt, Cooked, Boiled)
Kidney Beans (Without Salt, Cooked, Boiled)
Kidney Beans (Canned)
	view more kidney beans nutritional info

Other Types of Beans:

Baked Beans
Refried Beans (Canned)
Black Beans (Canned)
Green Snap Beans
Green String Beans
	view more beans nutritional info

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