Food database and calorie counter Source: Member

Safeway

Dark Red Kidney Beans

Nutrition Facts
Serving Size: 1/2 cup (130g)
 
Amount Per Serving
Calories from Fat 0
Calories 110
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 300mg 12%
Total Carbohydrate 21g 7%
  Dietary Fiber 5g 20%
  Sugars 2g  
Protein 7g  
 
Vitamin A 0% Vitamin C 2%
Calcium 4% Iron 10%
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Last updated: 30 Sep 08 07:23 AM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (0%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
0g
Carbs
21g
Protein
7g
There are 110 calories in a 1/2 cup serving of Safeway Dark Red Kidney Beans.
Calorie breakdown: 0% fat, 75% carbs, 25% protein.

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Other Types of Kidney Beans:

California Red Kidney Beans (with Salt, Cooked, Boiled)
Cooked Dry Red Kidney Beans
Red Kidney Beans (with Salt, Cooked, Boiled)
Kidney Beans (Canned)
Red Kidney Beans (Canned)
Kidney Beans (Without Salt, Cooked, Boiled)
  view more kidney beans nutritional info

Other Types of Beans:

Baked Beans
Green Snap Beans
Refried Beans (Canned)
Green String Beans
Black Beans (Canned)
  view more beans nutritional info
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