Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 1/2 packages (10 oz) |
Amount Per Serving
Calories
273
% Daily Values*
Total Fat
2.22g
3%
Saturated Fat
0.417g
2%
Trans Fat
-
Polyunsaturated Fat
1.001g
Monounsaturated Fat
0.132g
Cholesterol
0mg
0%
Sodium
200mg
9%
Total Carbohydrate
57.34g
21%
Dietary Fiber
17g
61%
Sugars
-
Protein
14.19g
Vitamin D
-
Calcium
106mg
8%
Iron
4.05mg
22%
Potassium
903mg
19%
Vitamin A
1082mcg
120%
Vitamin C
44.3mg
49%
Last updated: 04 Feb 08 05:07 AM
14%
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of RDI*
(273 calories)
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Calorie Breakdown:
Carbohydrate (74%)
Fat (7%)
Protein (19%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
273
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Fat
2.22g
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Carbs
57.34g
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Protein
14.19g
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There are 273 calories in 1 1/2 packages of Mixed Vegetables (Frozen). |
Calorie breakdown: 7% fat, 75% carbs, 19% protein. |
Other Common Serving Sizes:
Related Types of Mixed Vegetables:
Mixed Vegetables (Drained Solids, Canned)
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Mixed Vegetables (Solids and Liquids, Canned)
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Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
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Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled)
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view more mixed vegetables nutritional info |
Related Types of Vegetables:
See Also:
Used in these Member Recipes:
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