| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
576
% Daily Values*
Total Fat
45.36g
58%
Saturated Fat
17.4g
87%
Trans Fat
2.794g
Polyunsaturated Fat
1.182g
Monounsaturated Fat
19.861g
Cholesterol
161mg
54%
Sodium
152mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
38.94g
Vitamin D
-
Calcium
41mg
3%
Iron
4.4mg
24%
Potassium
612mg
13%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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29%
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of RDI*
(576 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (72%)
Protein (28%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
576
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Fat
45.36g
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Carbs
0g
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Protein
38.94g
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| There are 576 calories in a 1/2 pound of Ground Beef (80% Lean / 20% Fat). |
| Calorie breakdown: 72% fat, 0% carbs, 28% protein. |
Other Common Serving Sizes:
Related Types of Ground Beef:
Related Types of Hamburgers:
See Also:
Used in these Member Recipes:
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