Food database and calorie counter Source: USDA

Ground Beef (85% Lean / 15% Fat)

Nutrition Facts
Serving Size 3 oz
 
Amount Per Serving
Calories from Fat 113
Calories 181
 
% Daily Values*
Total Fat 12.6g 19%
  Saturated Fat 4.927g 25%
  Polyunsaturated Fat 0.364g  
  Monounsaturated Fat 5.506g  
Cholesterol 57mg 19%
Sodium 55mg 2%
Potassium 248mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 15.62g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 10%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
9%
of RDI*
(181 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (63%)
 
Protein (37%)
Fat, 12.6g (63%) Protein, 15.62g (37%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
181
Fat
12.6g
Carbs
0g
Protein
15.62g
There are 181 calories in 3 ounces of Ground Beef (85% Lean / 15% Fat).
Calorie breakdown: 63% fat, 0% carbs, 37% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 60
1 oz 61
100 g 215
1 serving ( 4 oz ) 243
1 lb 975

Related Types of Ground Beef:

Ground Beef (Cooked)
Extra Lean Ground Beef
Breaded Ground Beef or Patty
Ground Beef (95% Lean / 5% Fat)
Ground Beef (70% Lean / 30% Fat)
  view more ground beef nutritional info

Related Types of Hamburgers:

Hamburger on Bun
Hamburger with 1/4 Lb Meat on Bun
Hamburger with Tomato and/or Catsup on Bun
Hamburger (Single Patty)
Large Hamburger
Large Hamburger with Condiments and Vegetables
  view more hamburgers nutritional info
Other Related Foods
Beef

See Also:

Schwan's Ground Beef (85% Lean / 15% Fat)
Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled)
Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Broiled)
Ground Beef (80% Lean / 20% Fat)
Ground Beef (90% Lean / 10% Fat)
  view more results

Used in these Member Recipes:

Taco Soup
Enchilada Stuffed Zucchini
Bacon Wrapped Meatballs II
Beef Cutlets
Homemade Chili II
American Chop Suey with Tortellini
Green Pepper, Onion and Garlic Burgers
Calico Beans
Low Carb Meat Loaf
Three Cheese Lasagna
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Recently Eaten By:

Js6004
on 21 December 2014
brina28
on 20 December 2014
chaos50
on 20 December 2014
Katwhip
on 20 December 2014

Recently Eaten With:

FatSecret members have recently eaten Ground Beef (85% Lean / 15% Fat) with these foods:
Nickles Soft Sub Roll
Crystal Light On The Go Pink Lemonade Drink Mix
Doritos Spicy Nacho Tortilla Chips
Burrito with Beef (No Beans)
Burrito with Chicken


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