Triangles with Potato and Beef
Prep Time: 30 mins
Cook Time: 15 mins
Meal Types:
Appetizers
Breads & Baked Products
Snacks
Breakfast
Rating:
fatsecret members overall average rating
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Triangles with Potato and Beef
Low-sugar appetizer or snack.
Ingredients
Directions
- Prepare the mashed potatoes according to package instructions.
- Fry the beef in a non-stick pan until brown.
- Mix the beef and potatoes.
- Cut the lavash into thick strips. Put the cheese and potato-beef mix. Form triangles and seal.
- Brush with beaten eggs and cook in an air fryer preheated to 450°F for 5 minutes.
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Nutrition summary:
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There are 193 calories in 1 serving of Triangles with Potato and Beef. |
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Calorie break-down: 50% fat, 33% carbs, 18% protein. |
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Nutrition Facts
Amount Per Serving
Calories
193
% Daily Values*
Total Fat
10.5g
13%
Saturated Fat
2.997g
15%
Trans Fat
0.287g
Polyunsaturated Fat
0.213g
Monounsaturated Fat
2.297g
Cholesterol
45mg
15%
Sodium
309mg
13%
Total Carbohydrate
15.54g
6%
Dietary Fiber
1.6g
6%
Sugars
1.69g
Includes 5g Added Sugars
10%
Protein
8.45g
Vitamin D
0mcg
0%
Calcium
11mg
1%
Iron
0.91mg
5%
Potassium
158mg
3%
Vitamin A
9mcg
1%
Vitamin C
0mg
0%
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10%
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of RDI*
(193 calories)
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Calorie Breakdown:
Carbohydrate (32%)
Fat (50%)
Protein (18%)
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* Based on a RDI of 2000 calories
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