| Food database and calorie counter |
Source: Generic |
Hamburger with 1/4 Lb Meat on Bun
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Nutrition Facts
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Serving Size 1 (1/4 lb) hamburger
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| Amount Per Serving |
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Calories from Fat 209
Calories 459
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| % Daily Values* |
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Total Fat
23.18g
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36% |
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Saturated Fat
8.676g
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43% |
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Polyunsaturated Fat
1.873g
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Monounsaturated Fat
9.98g
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Cholesterol
81mg
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27% |
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Sodium
613mg
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26% |
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Potassium
312mg
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Total Carbohydrate
31.71g
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11% |
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Dietary Fiber
1.4g
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6% |
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Sugars
4.01g
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Protein
28.47g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
12% |
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Iron
23% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Includes: Roy Rogers Hamburger
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23%
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of RDI*
(459 calories)
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Calorie Breakdown:
Carbohydrate (28%)
Fat (46%)
Protein (26%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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There are 459 calories in 1 Hamburger with 1/4 Lb Meat on Bun. |
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Calorie breakdown: 46% fat, 28% carbs, 26% protein. |
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Calculated Weight Watchers® points: 11 points. |
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Estimated Net Carbs (non-fiber carbs): 30.31g. |
Common serving sizes:
Related types of Hamburgers:
Related types of Burgers:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Hamburger with 1/4 Lb Meat on Bun with these foods:
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on 21 November 2009
