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Food database and calorie counter Source: USDA

Large Hamburger

Nutrition Facts
Serving Size 1 sandwich
 
Amount Per Serving
Calories from Fat 206
Calories 426
 
% Daily Values*
Total Fat 22.92g 35%
  Saturated Fat 8.384g 42%
  Polyunsaturated Fat 2.137g  
  Monounsaturated Fat 9.878g  
Cholesterol 71mg 24%
Sodium 474mg 20%
Potassium 267mg  
Total Carbohydrate 31.73g 11%
  Dietary Fiber -
  Sugars -  
Protein 22.62g  
 
Vitamin A 0% Vitamin C 0%
Calcium 7% Iron 20%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
21%
of RDI*
(426 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (48%)
 
Protein (23%)
Carbohydrates, 31.73g (29%) Fat, 22.92g (48%) Protein, 22.62g (23%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 426 calories in 1 Large Hamburger.
Calorie breakdown: 48% fat, 29% carbs, 23% protein.
Calculated Weight Watchers® points: 10 points.
Estimated Net Carbs (non-fiber carbs): 31.73g.

Common serving sizes:

Serving Size Calories
1 oz 88
100 g 311
1 sandwich 426

Related types of Hamburgers:

Hamburger on Bun
Hamburger with 1/4 Lb Meat on Bun
Hamburger with Tomato and/or Catsup on Bun
Hamburger (Single Patty)
Large Hamburger with Condiments and Vegetables
  view more hamburgers nutritional info

Related types of Burgers:

Hamburger (Single Patty with Condiments)
Cheeseburger (Single Patty with Condiments)
Veggie Burgers
Soy Burger
Cheeseburger with Bacon and Condiments
  view more burgers nutritional info

See also:

Hamburger (Large, Double Patty with Condiments and Vegetables)
Hamburger (Large, Triple Patty with Condiments)
Hamburger (Large, Single Patty with Condiments)
Ground Beef (95% Lean / 5% Fat)
Ground Beef (90% Lean / 10% Fat)
  view more results
 
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Recently eaten by:

lindamvb
on 21 November 2009
JHS
on 21 November 2009
nauna
on 19 November 2009
ajusino
on 18 November 2009

Recently eaten with:

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