Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
640
% Daily Values*
Total Fat
50.4g
65%
Saturated Fat
19.333g
97%
Trans Fat
3.105g
Polyunsaturated Fat
1.313g
Monounsaturated Fat
22.068g
Cholesterol
179mg
60%
Sodium
169mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
43.27g
Vitamin D
-
Calcium
45mg
3%
Iron
4.89mg
27%
Potassium
680mg
14%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
32%
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of RDI*
(640 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (72%)
Protein (28%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
640
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Fat
50.4g
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Carbs
0g
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Protein
43.27g
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There are 640 calories in 9 ounces of Ground Beef (80% Lean / 20% Fat). |
Calorie breakdown: 72% fat, 0% carbs, 28% protein. |
Other Common Serving Sizes:
Related Types of Ground Beef:
Related Types of Hamburgers:
See Also:
Used in these Member Recipes:
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