| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
356
% Daily Values*
Total Fat
28g
36%
Saturated Fat
10.741g
54%
Trans Fat
1.725g
Polyunsaturated Fat
0.729g
Monounsaturated Fat
12.26g
Cholesterol
99mg
33%
Sodium
94mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
24.04g
Vitamin D
-
Calcium
25mg
2%
Iron
2.72mg
15%
Potassium
378mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
|
18%
|
of RDI*
(356 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (72%)
Protein (28%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
356
|
|
Fat
28g
|
|
Carbs
0g
|
|
Protein
24.04g
|
| There are 356 calories in 5 ounces of Ground Beef (80% Lean / 20% Fat). |
| Calorie breakdown: 72% fat, 0% carbs, 28% protein. |
Other Common Serving Sizes:
Related Types of Ground Beef:
Related Types of Hamburgers:
See Also:
Used in these Member Recipes:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
