| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1138
% Daily Values*
Total Fat
89.6g
115%
Saturated Fat
34.371g
172%
Trans Fat
5.519g
Polyunsaturated Fat
2.334g
Monounsaturated Fat
39.231g
Cholesterol
318mg
106%
Sodium
300mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
76.92g
Vitamin D
-
Calcium
81mg
6%
Iron
8.69mg
48%
Potassium
1210mg
26%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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57%
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of RDI*
(1138 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (72%)
Protein (28%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
1138
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Fat
89.6g
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Carbs
0g
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Protein
76.92g
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| There are 1138 calories in 16 ounces of Ground Beef (80% Lean / 20% Fat). |
| Calorie breakdown: 72% fat, 0% carbs, 28% protein. |
Other Common Serving Sizes:
Related Types of Ground Beef:
Related Types of Hamburgers:
See Also:
Used in these Member Recipes:
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