| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
66
% Daily Values*
Total Fat
1.02g
1%
Saturated Fat
0.133g
1%
Trans Fat
-
Polyunsaturated Fat
0.49g
Monounsaturated Fat
0.077g
Cholesterol
0mg
0%
Sodium
332mg
14%
Total Carbohydrate
11.12g
4%
Dietary Fiber
5.1g
18%
Sugars
6.02g
Protein
7.65g
Vitamin D
-
Calcium
536mg
41%
Iron
4.08mg
23%
Potassium
1286mg
27%
Vitamin A
1138mcg
126%
Vitamin C
229.6mg
255%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (53%)
Fat (11%)
Protein (36%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
66
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Fat
1.02g
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Carbs
11.12g
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Protein
7.65g
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| There are 66 calories in 18 ounces of Chinese Cabbage (Bok-Choy, Pak-Choi). |
| Calorie breakdown: 11% fat, 53% carbs, 36% protein. |
Other Common Serving Sizes:
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See Also:
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