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Food database and calorie counter Source: USDA

Roasted Chinese Chestnuts

Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 3
Calories 68
 
% Daily Values*
Total Fat 0.34g 1%
  Saturated Fat 0.05g 0%
  Polyunsaturated Fat 0.087g  
  Monounsaturated Fat 0.176g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 135mg  
Total Carbohydrate 14.84g 5%
  Dietary Fiber -
  Sugars -  
Protein 1.27g  
 
Vitamin A 0% Vitamin C 18%
Calcium 0% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(68 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (4%)
 
Protein (7%)
Carbohydrates, 14.84g (89%) Fat, 0.34g (4%) Protein, 1.27g (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
68
Fat
0.34g
Carbs
14.84g
Protein
1.27g
There are 68 calories in 1 ounce of Roasted Chinese Chestnuts.
Calorie breakdown: 4% fat, 89% carbs, 7% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 68
100 g 239

Related Types of Chestnuts:

Roasted Chestnuts
Roasted European Chestnuts
Roasted Japanese Chestnuts
Chinese Chestnuts
European Chestnuts (Peeled)
  view more chestnuts nutritional info

Related Types of Nuts:

Mixed Nuts
Peanuts
Almonds
Walnuts
Oil Roasted Cashew Nuts
Pecan Nuts
  view more nuts nutritional info

See Also:

Dried Chinese Chestnuts
Dried Japanese Chestnuts
Japanese Chestnuts
European Chestnuts (Unpeeled)
Dried European Chestnuts (Unpeeled)
  view more results
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Recently Eaten By:

Straygypsy2
on 02 July 2014
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on 30 June 2014
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on 19 April 2014
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on 23 March 2014

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