| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
182
% Daily Values*
Total Fat
11.53g
15%
Saturated Fat
4.651g
23%
Trans Fat
-
Polyunsaturated Fat
0.438g
Monounsaturated Fat
4.935g
Cholesterol
43mg
14%
Sodium
47mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
18.42g
Vitamin D
-
Calcium
22mg
2%
Iron
1.34mg
7%
Potassium
286mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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9%
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of RDI*
(182 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (58%)
Protein (42%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
182
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Fat
11.53g
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Carbs
0g
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Protein
18.42g
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| There are 182 calories in 3.2 ounces of Beef Top Sirloin (Trimmed to 1/8" Fat). |
| Calorie breakdown: 58% fat, 0% carbs, 42% protein. |
Other Common Serving Sizes:
Related Types of Steak:
Related Types of Beef:
See Also:
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Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Choice Grade)
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Beef Top Sirloin (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
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Beef Top Sirloin (Trimmed to 1/4" Fat, Choice Grade, Cooked, Pan-Fried)
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Beef Top Loin (Lean Only, Trimmed to 1/4" Fat, Prime Grade)
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Beef Top Round (Trimmed to 1/8" Fat)
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