Food database and calorie counter Source: Generic

Thinly Sliced Beef Sandwich Steak

Nutrition Facts
Serving Size 1 sandwich steak
 
Amount Per Serving
Calories from Fat 95
Calories 128
 
% Daily Values*
Total Fat 10.53g 16%
  Saturated Fat 4.594g 23%
  Polyunsaturated Fat 0.107g  
  Monounsaturated Fat 4.203g  
Cholesterol 33mg 11%
Sodium 30mg 1%
Potassium 102mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 8.38g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Steak-umms
6%
of RDI*
(128 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (74%)
 
Protein (26%)
Fat, 10.53g (74%) Protein, 8.38g (26%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
128
Fat
10.53g
Carbs
0g
Protein
8.38g
There are 128 calories in 1 sandwich steak of Thinly Sliced Beef Sandwich Steak.
Calorie breakdown: 74% fat, 0% carbs, 26% protein.

Common Serving Sizes:

Serving Size Calories
1 oz raw (yield after cooking) 66
1 sandwich steak 128
100 g 312
1 cup 334

Related Types of Steak:

Beef Steak
Beef Steak (Lean Only Eaten)
Beef Top Sirloin (Trimmed to 1/8" Fat)
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
  view more steak nutritional info

Related Types of Beef:

Beef
Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
Corned Beef
  view more beef nutritional info

See Also:

Beef Sandwich Steaks (Flaked, Chopped, Formed and Thinly Sliced)
Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat)
Beef Outside Skirt Steak (Lean Only, Trimmed to 1/4" Fat)
Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Choice Grade)
Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Select Grade)
  view more results

Contains these Ingredients:

41 g Beef sandwich steaks (flaked, chopped, formed and thinly sliced)
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Recently Eaten By:

Rdrunr557
on 24 August 2014
pamelanavarrette
on 21 August 2014
Dooksey
on 18 August 2014
hannahsmom247
on 07 August 2014

Recently Eaten With:

FatSecret members have recently eaten Thinly Sliced Beef Sandwich Steak with these foods:
Large Hamburger with Condiments and Vegetables
Plain Pancakes
Presweetened with Sugar Coffee
Butter
Toasted Whole Wheat Bread


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