| Food database and calorie counter |
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3 fillet (5" x 2-1/2" x 3/8")
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Nutrition Facts
| Serving Size |
3 fillet (5" x 2-1/2" x 3/8") |
Amount Per Serving
Calories
547
% Daily Values*
Total Fat
38.41g
49%
Saturated Fat
8.406g
42%
Trans Fat
-
Polyunsaturated Fat
9.768g
Monounsaturated Fat
17.728g
Cholesterol
126mg
42%
Sodium
238mg
10%
Total Carbohydrate
15.1g
5%
Dietary Fiber
0.4g
2%
Sugars
0.92g
Protein
33.37g
Vitamin D
-
Calcium
67mg
5%
Iron
2mg
11%
Potassium
632mg
13%
Vitamin A
31mcg
3%
Vitamin C
1.1mg
1%
Note:
Includes: bullhead
Last updated: 21 Aug 07 07:33 AM
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27%
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of RDI*
(547 calories)
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Calorie Breakdown:
Carbohydrate (11%)
Fat (64%)
Protein (25%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
547
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Fat
38.41g
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Carbs
15.1g
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Protein
33.37g
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| There are 547 calories in 3 fillet of Fried Battered Catfish. |
| Calorie breakdown: 64% fat, 11% carbs, 25% protein. |
Other Common Serving Sizes:
Related Types of Catfish:
Related Types of Fish:
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