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Source: Generic

1 oz boneless

Fried Battered Catfish

Nutrition Facts

Serving Size 1 oz of boneless

Amount Per Serving

Calories from Fat 44

Calories 69

% Daily Values*

Total Fat 4.84g

Saturated Fat 1.059g

Polyunsaturated Fat 1.231g

Monounsaturated Fat 2.234g

Cholesterol 16mg

Sodium 30mg

Potassium 80mg

Total Carbohydrate 1.9g

Dietary Fiber 0.1g

Sugars 0.12g

Protein 4.2g

Vitamin A 0%

Vitamin C 0%

Calcium 1%

Iron 1%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Nutrition Values are based on USDA Nutrient Database SR18

Note:
Includes: bullhead

of RDI*

(69 calories)

Calorie Breakdown:

Carbohydrate (11%)

Fat (64%)

Protein (25%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

4.84g

Carbs

1.9g

Protein

4.2g

There are 69 calories in 1 ounce of boneless Fried Battered Catfish.

Calorie breakdown: 64% fat, 11% carbs, 25% protein.

Other common serving sizes:

Serving Size	Calories
1 cubic inch, with bone (yield after bone removed)	27
1 cubic inch boneless	41
1 oz, with bone (yield after cooking, bone removed)	44
1 nugget	44
1 oz, with bone (yield after bone removed)	46
1 oz boneless (yield after cooking)	66
1 oz boneless	69
1 fillet (5" x 2-1/2" x 3/8")	182
100 g	243
1 cup flaked	330
1 small (yield after cooking, bone removed)	474
1 medium (yield after cooking, bone removed)	948
1 large (yield after cooking, bone removed)	1446

Related types of Catfish:

	Catfish
	Baked or Broiled Catfish
	Baked Breaded or Battered Catfish
	Steamed or Poached Catfish
	Fried Floured or Breaded Catfish
	view more catfish nutritional info

Related types of Fish:

	Fish
	Baked or Broiled Fish
	Grilled Fish
	Baked or Broiled Salmon
	Tilapia (Fish)
	Mahi Mahi
	view more fish nutritional info

Contains these Ingredients:

	2 g White wheat flour (all purpose, bleached, enriched)
	0 g Baking powder (sodium aluminum sulfate, double acting)
	21 g Channel catfish (farmed)
	0.2 g Milk (nonfat, dry)
	0 g Egg whole (dried)
	0 g Vegetable oil (industrial, partially hydrogenated soy, all purpose)
	0 g Salt
	4 g Water

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