Food database and calorie counter Source: USDA

Chicken Skin (Broilers or Fryers, Batter, Fried, Cooked)

Nutrition Facts
Serving Size 1 unit (yield from 1 lb ready-to-cook chicken)
 
Amount Per Serving
Calories from Fat 296
Calories 449
 
% Daily Values*
Total Fat 32.87g 51%
  Saturated Fat 8.675g 43%
  Polyunsaturated Fat 7.786g  
  Monounsaturated Fat 14.079g  
Cholesterol 84mg 28%
Sodium 662mg 28%
Potassium 86mg  
Total Carbohydrate 26.39g 9%
  Dietary Fiber -
  Sugars -  
Protein 11.76g  
 
Vitamin A 3% Vitamin C 0%
Calcium 3% Iron 9%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
22%
of RDI*
(449 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (66%)
 
Protein (11%)
Carbohydrates, 26.39g (23%) Fat, 32.87g (66%) Protein, 11.76g (11%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
449
Fat
32.87g
Carbs
26.39g
Protein
11.76g
There are 449 calories in 1 unit of Chicken Skin (Broilers or Fryers, Batter, Fried, Cooked).
Calorie breakdown: 66% fat, 23% carbs, 11% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 112
100 g 394
1 unit (yield from 1 lb ready-to-cook chicken) 449
1/2 chicken, skin only 749
1 lb 1787

Related Types of Fried Chicken:

Fried Chicken No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Eaten)
  view more fried chicken nutritional info

Related Types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info

See Also:

Chicken Wing Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Thigh Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Leg Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Neck Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Giblets and Neck Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
  view more results
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Recently Eaten By:

MRLaraya
on 04 December 2014
sdwyer258
on 09 July 2014
ludono16
on 30 June 2014
Lolligags
on 15 June 2014

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