Food database and calorie counter

Source: Generic

1 nugget

Fried Battered Catfish

Nutrition Facts

Serving Size 1 nugget

Amount Per Serving

Calories from Fat 28

Calories 44

% Daily Values*

Total Fat 3.07g

Saturated Fat 0.672g

Polyunsaturated Fat 0.781g

Monounsaturated Fat 1.418g

Cholesterol 10mg

Sodium 19mg

Potassium 51mg

Total Carbohydrate 1.21g

Dietary Fiber 0g

Sugars 0.07g

Protein 2.67g

Vitamin A 0%

Vitamin C 0%

Calcium 0%

Iron 1%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Nutrition Values are based on USDA Nutrient Database SR18

Note:
Includes: bullhead

of RDI*

(44 calories)

Calorie Breakdown:

Carbohydrate (11%)

Fat (64%)

Protein (25%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

Fat

3.07g

Carbs

1.21g

Protein

2.67g

There are 44 calories in 1 nugget of Fried Battered Catfish.

Calorie breakdown: 64% fat, 11% carbs, 25% protein.

Other common serving sizes:

Serving Size	Calories
1 cubic inch, with bone (yield after bone removed)	27
1 cubic inch boneless	41
1 oz, with bone (yield after cooking, bone removed)	44
1 nugget	44
1 oz, with bone (yield after bone removed)	46
1 oz boneless (yield after cooking)	66
1 oz boneless	69
1 fillet (5" x 2-1/2" x 3/8")	182
100 g	243
1 cup flaked	330
1 small (yield after cooking, bone removed)	474
1 medium (yield after cooking, bone removed)	948
1 large (yield after cooking, bone removed)	1446

Related types of Catfish:

	Catfish
	Baked or Broiled Catfish
	Baked Breaded or Battered Catfish
	Steamed or Poached Catfish
	Fried Floured or Breaded Catfish
	view more catfish nutritional info

Related types of Fish:

	Fish
	Baked or Broiled Fish
	Grilled Fish
	Baked or Broiled Salmon
	Tilapia (Fish)
	Mahi Mahi
	view more fish nutritional info

Contains these Ingredients:

	1 g White wheat flour (all purpose, bleached, enriched)
	0 g Baking powder (sodium aluminum sulfate, double acting)
	14 g Channel catfish (farmed)
	0.1 g Milk (nonfat, dry)
	0 g Egg whole (dried)
	0 g Vegetable oil (industrial, partially hydrogenated soy, all purpose)
	0 g Salt
	3 g Water

	Food Search

Add this item to my food diary

date:

meal:

name:

amount:

or or Cancel

Recently eaten by:

	Rickho69
	2157kcals on 22 May 2013

	Virtuouslady
	812kcals on 22 May 2013

	g8rchik
	1163kcals on 22 May 2013

	dlucky1
	2654kcals on 22 May 2013

Recently eaten with:

FatSecret members have recently eaten Fried Battered Catfish with these foods:

all diets|choose diet

	Asparagus
	Cucumber (Peeled)
	Italian Salad Dressing (Fat Free)
	Ore-Ida Cottage Fries
	Sunkist Orange Soda (Can)

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.