Food database and calorie counter Source: Generic

Fried Battered Salmon

Nutrition Facts
Serving Size 3 oz of boneless
 
Amount Per Serving
Calories from Fat 104
Calories 193
 
% Daily Values*
Total Fat 11.51g 18%
  Saturated Fat 2.298g 11%
  Polyunsaturated Fat 3.536g  
  Monounsaturated Fat 4.774g  
Cholesterol 52mg 17%
Sodium 100mg 4%
Potassium 257mg  
Total Carbohydrate 5.71g 2%
  Dietary Fiber 0.2g 1%
  Sugars 0.35g  
Protein 15.8g  
 
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: saltwater trout
10%
of RDI*
(193 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (55%)
 
Protein (33%)
Carbohydrates, 5.71g (12%) Fat, 11.51g (55%) Protein, 15.8g (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
193
Fat
11.51g
Carbs
5.71g
Protein
15.8g
There are 193 calories in 3 ounces of boneless Fried Battered Salmon.
Calorie breakdown: 55% fat, 12% carbs, 33% protein.

Common Serving Sizes:

Serving Size Calories
1 cubic inch, with bone (yield after bone removed) 25
1 cubic inch boneless 39
1 oz, with bone (yield after cooking, bone removed) 41
1 oz, with bone (yield after bone removed) 43
1 oz boneless (yield after cooking) 61
1 oz boneless 64
100 g 227
1 cup flaked 309

Related Types of Salmon:

Salmon
Baked or Broiled Salmon
Atlantic Salmon (Farmed)
Pink Salmon
Wild Atlantic Salmon
Canned Salmon
  view more salmon nutritional info

Related Types of Fish:

Fish
Baked or Broiled Fish
Grilled Fish
Tilapia (Fish)
Mahi Mahi
  view more fish nutritional info

See Also:

Chicken Giblets and Neck Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Dark Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Light Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
  view more results

Contains these Ingredients:

6 g White wheat flour (all purpose, bleached, enriched)
0.1 g Baking powder (sodium aluminum sulfate, double acting)
64 g Pink salmon
1/2 g Milk (nonfat, dry)
1 g Egg whole (dried)
1 g Vegetable oil (industrial, partially hydrogenated soy, all purpose)
0.1 g Salt
13 g Water
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Nazkhatoon
on 22 December 2014
callaren
on 19 December 2014
carmenpang
on 05 November 2014
Adrianna156
on 30 October 2014

Recently Eaten With:

FatSecret members have recently eaten Fried Battered Salmon with these foods:
Cheddar Cheese
Dunkin' Donuts Sweet Tea
Fried Battered Cod
Taco Flavor Tortilla Chips
Red Robin Chardonnay


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.